These strategies will give you the confidence and vitality to navigate the holiday season easily:
AuthorKaryn Dulaney, PT, DPT, is a physical therapist who has practiced in outpatient orthopedics for almost 2 decades. She enjoys helping patients achieve their personal goals and maintain a healthy, active lifestyle. An avid outdoor enthusiast and competitor/participant in various adventure sports, she is passionate about helping others explore outdoor activities for the mental and physical health benefits that come with them. Karyn co-founded the Community Gear Closet, which lends outdoor gear so others can have opportunities for their own outdoor adventures. Dear Farm Fam, Simon coming atcha with another update from my time farming in New Mexico – Cerrillos addition. On September 30th I said goodbye to Loose Leaf Farm in Albuquerque and started my short journey Northwards to the small town of Los Cerrillos where my next farm, Chelenzo Farms, is located. Well, to be more precise the farm is located outside of Cerrillos; to get to the farm one must drive about 1.5 miles down a bumpy, eroded dirt road that makes the Baltimore potholes feel like driving over a pebble. Once arrived you’ll be in the high desert of New Mexico and met with spectacular views of rolling hills bespeckled with life such as juniper trees, chamisa, cholla, snakeweed, saltbush, prickly pear cactus, and much more. The ecosystem is quite different from the farm I was last at (Loose Leaf Farm) where you would find larger trees like cottonwoods and soil with a higher clay content. The operation of the farm, and thus my daily tasks, differ too. Chelenzo Farms has a herdshare which, much like a CSA, allows community members weekly access to goat milk, cheese, yogurt, and ice cream. Almost every morning I help with milking the goats – something I had never done before which took me a bit to get the hang of. Unfortunately it's not as easy as just squeezing the udder. It requires a consistent but rolling pressure throughout your hand which should be cinched high around the goat’s teat. We get about ½ gallon of milk per day but are currently only milking two of the goats due to some herd health concerns. The goats are mainly breeds that are well adjusted to the mountainous conditions like Nubian and La Mancha. These goats are known for being trusty milkers with higher butterfat content and also having a sweet temperament well suited for a family farm like the one I am on. The milk that isn’t immediately given to the herdshare will be used to make cheese (mainly chevre), yogurt, and ice cream. Making the cheese is surprisingly easy – you just have to get the milk up to 86 degrees F and then remove from the heat and add your chevre cheese culture –1 packet per gallon of milk. You then give it a stir, let it sit for about 8 hrs and then, using a cheesecloth and colander, remove the cheese from the whey overnight. The next morning, voila! you have chevre. We will usually season it with salt and herbs from the garden but it's really a blank canvas for your pallet; add some sundried tomatoes, roasted garlic, berry compote or sugar for a sweeter flair. Once the milking is taken care of, some time is spent with the rest of the herd and the other animals; two pigs and a flock of chickens. The chickens that are currently around are just egg layers for personal use – the chickens for eating were processed a couple of months before I arrived. The pigs arrived just a few days after myself and are being raised for consumption. They arrived as small piglets just a few weeks old but have been rapidly growing since – about a pound a day! For a goat to be milked it has to be impregnated about once every two years which means your herd can grow rather quickly. This creates a bit of a challenge since goats eat a lot and need space to forage. Some choose to keep some of the kids and raise them to be milked while selling the others. Often when selling the goats they will be used for meat, especially if it is a wether (castrated male) since it does not provide the benefit of breeding. While I was here, two from the herd were killed and processed for meat and hide – a wether that would not sell and a two year old doe with CAE (Caprine arthritis encephalitis), a virus that made her arthritic and unable to be milked. I was not required to participate or even be present for the killing and processing, but I chose to be. This was an incredibly challenging and emotional task as I had grown a connection with the herd. Goats are very social, curious creatures and this herd really found their way into my heart where I found myself having a relationship with each goat. This made me want to see the relationship through with these two goats and I also wanted to learn humane and ethical ways to kill and process goats. As hard as it was, I was glad to be there to honor the goats’ lives. As an advocate for reestablishing a robust relationship to our food, I believe it is very important to know where one’s food is coming from, and for those who choose to eat meat to do their best to find providers that give the animal a good life and a quick and painless death. It is so important to appreciate the offering that another life has made for one’s nourishment regardless of whether that life is of flora or fauna. This farm also has a smaller garden space in comparison to my last farm but we are still able to produce enough food for ourselves and to sell at the local Cerrillos Farmers Market. They have a very laid back market with about eight vendors and there isn’t too much money to be made at market but it's been a great way to build relationships with the community. At these markets I’ve been able to learn about the community garden efforts in town and what tastes to cater to for the locals. This October we were able to bring many leafy greens, sugar pumpkins, cucumbers, peppers, eggplant, zucchini, radishes, turnips, and herbs. It has been fun to learn the trial and errors this farm has gone through to build up a more nutrient rich and living soil in the high desert. Most recently they have found success with a hugelkultur style bed in the rows they grow in. Aside from the animals and veggies, Chelenzo Farms has also been working on some land restoration and have been planting a variety of desert shrubs, cholla, agave, and cactus. I’ve been able to lend a hand with caring for young agave and had a hand in planting hundreds of shrubs on a steep slope in an attempt to stabilize the soil and reduce erosion. They receive some pretty heavy rains in the summer that can have some pretty intense erosive power. I was present to an unseasonably strong storm during my stay and it was pretty intense to be so high up with a sky covered in a latticework of lightning right overhead. Due to the importance of water in such a dry ecosystem there is some great water capture work being done in the area. I was lucky enough to go to a showing of a docuseries in Santa Fe that captured the work of Bill Zeedyk who is doing some incredible work with low-tech, low-cost projects to “think like water” and restore ecosystems. I would definitely recommend looking into his work if you are interested in that sort of thing – there is definitely plenty of information that could be applied to how we approach stormwater solutions on the East Coast.
My time is now up as a wwoofer and I’ll be sad to be leaving the Southwest, but I am so appreciative for all it has given me during my time here and look forward to returning in the future. I’ll also be happy to return to Freetown Farm and see what everyone has been busy with during my time away! Next time you’re around make sure to say hi :) Ever Growing, Simon Dear Farm Fam, You may or may not have noticed a lack of presence from your Agroecology Coordinator this past month and that would be due to the fact that I have not been at Freetown Farm since the day after our lovely Food by Freetown dinner. I began my journey to New Mexico that following Saturday for my ‘sabbatical’ where I will be working at two different regenerative ag farms, a month each, through the WWOOF program (World Wide Opportunities on Organic Farms)! After moving out of my Baltimore apartment and packing up my car I began my trek across the country with Peter, who some of you may remember as our previous agriculture coordinator in 2022-’23. We saw lush forests in North Carolina, gasped at sun tinged mountains in Tennessee, dipped in hot springs in Arkansas, and ate delicious latin food in Oklahoma City where I said goodbye to Peter and continued to the Black Kettle National Grasslands – or so I thought! I instead found myself raptured by covid and holed away in a hotel until I regained my energy (not in my original itinerary!). During my time in isolation I was able to reflect more on what I saw during my travels and noted that every corner of this country has something to marvel at. I have done other partial or full cross-country roadtrips but I was able to take a largely new route on this drive. A few relevant highlights are;
When I finally made it to New Mexico (covid free) I made my way to Loose Leaf Farm in Los Ranchos de Albuquerque; my host farm for the month of September. Driving through what I learned is a historic agricultural reserve in the city, I was shocked at the breathtaking amount of small-scale (~0.5-40 acres) farming taking place in the neighborhood. Situated in the North Valley near the Rio Grande, Los Ranchos has been rooted in agriculture for years and the community is staving off the purchasing of farmland to be developed into houses and neighborhoods. Contrary to the common East Coaster belief, New Mexico is not just barren desert. It is home to awe-inspiring mountains, like the Sandias, riparian wonderlands, such as Rio Grande Basin, and yes, desert and scrub lands that are teeming with life. There is a strong connection to the land in Los Ranchos - a common thread I have found in my exploration of New Mexico thus far. The farmers markets are flush with local produce from Albuquerque, Santa Fe, Taos and Esapnola and attended by many. There are restaurants that purchase a majority of their ingredients from local farmers. A food preservation lending library has been established through Bernalillo County Extension Office and UNM where you can borrow dehydrators, canning materials, and food processors (can we get on that HoCo?). And while not as popular as the East there are still many CSA’s to choose from. I am lucky enough to be here during the chile harvest when the iconic red and green New Mexican chiles are roasted at market, filling the air with a smell inextricably linked with autumn in New Mexico. Alas, all it is not just chiles and rainbows in this bucolic dream of a neighborhood (although I have been shocked by the number of rainbows bursting over the mountain tops in my short time here). The extreme concentration of wealth and cost of land in this part of Albuquerque make access to long term farming a real challenge - an issue felt by many across the country. Mark and Sarah, the couple who founded Loose Leaf Farm, are well aware of this challenge as they currently lease the ~4 acres they have been working on since 2020. Farming using regenerative practices is a labor of love and requires a lot of time and energy to not only sustain healthy soils but also build new fertile soil. However, when you are investing in soil that you lease rather than own, it can feel like you are setting someone else up for success rather than your own livelihood. This is the case for many who farm in Los Ranchos where wealthy landowners lease their land for others to grow on, allowing those who own the property to cash in on the agricultural tax break. While it is wonderful to be able to take advantage of arable land, it can create challenges when thinking about the long term sustainability of one’s farming operation. And there are also those who still irrigate large green lawns rather than farming – a sight that sorely reminds me of the history of lawns as a status symbol. During my month at Loose Leaf Farm, I have been trying to learn as much as I can from a farm that focuses primarily on fruit and vegetable production. Believe it or not, this part of Albuquerque is in growing zone 7b - the same as Freetown Farm. This means I have been surrounded by many familiar favorite veggies, although often of different varieties. Some of the familiar tasks I’ve done are saving young plants being choked out by weeds, protecting crops from pests with row cover, planting seeds for fall crops, and harvesting my heart out! Some new territory has been prepping for CSA pickup, mucking the goat pen (an annual task thanks to the deep bedding method), moving the chicken tractor, and harvesting apples for both humans and livestock. While I’ll be sad to say goodbye to my Loose Leaf friends, I am looking forward to my October, which I’ll be spending with Chelenzo Farms. I hope to offer more insights into New Mexican agriculture in next month’s newsletter, but until then I hope that everyone has been enjoying the East Coast fall (I am sad to be missing October in Maryland – it's truly a magical time of year).
Ever Growing, Simon |
AuthorSThe Community Ecology Institute co-authors the material on this blog with the support of several team members. Categories
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